The researchers have been made observations about the fructose that cause of obesity in children or old man. You must be careful in choosing milk for your children, and need to be considered in and looking product label if in the milk are contain sugar or fructose. Added sugars in children's milk to make milk taste more delicious when our children drink it, but dangerous if there consist of fructose or HFCS.

Fructose led to the development of fat cells grow more rapidly in children. Fructose is a component of corn syrup with high fructose content that is widely used as a sweetener in a variety of foods. In a study of British university bristol in the fat cells grow more rapidly in fructose compared to cells grown in regular sugar.
You might ask, what foods should I avoid and try to eat healthy foods.? We have been saw a lot of ads on broadcast television advertising blitz, and we are caught up in foods that contain corn syrup.

There are three potentials that may be associated with high-fructose consumption.
1. Triglserda raise blood levels.
2. Raise the appetite.
3. Cause diabetes

Fructose found in HFCS to fructose in the diet are the same, e.g., corn syrup, onions, strawberries or tomatoes, regular sugar, the only difference is the contents. For that we need to know how much your body needs those sugar to avoid excessive consumption of fructose in it.

Find information about the content of the food you consume each day. Prior to buying food, look at the label, if there is a literature of fructose, or HFCS, so avoid these products.

Sometimes producer try to obscure the view of industry product consumers label, they no longer write HFCS (High-Fructose Corn Fructose Corn Syrup), but they write fructose alone. Another example of the MSG they wrote it with yeast extract, but both contain MSG.

For that we also expect the food regulatory agency could give more attention to the product in the market. that cases like the above cases can be minimizing for the future.

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